Monday, July 26, 2010

Hcg diet Day #3

Weight 171.5
Well today has been a tough day. Went to work, but did not have a case. Makes for a long day, and gives me more time to think about being hungry. Did not sleep well last night so that did not help. Came home and took a nap which helped. Had dinner and I am still full, it is almost 9pm and I still have a fruit and toast to eat before bed. It is funny how I was starving all day, but now I am not hungry. Not sure why, but I have about a month to figure this all out. Down 3.5lbs and looking forward to stepping on the scale in the am. Never thought I would here myself say that.

Sunday, July 25, 2010

Hcg diet Day #2

Weight - 172.5
Yeah, I was so excited when I got up this morning and stood on that scale. I know some of the skeptics out there will probably say it is water weight that I lost, but I really don't care. This is the first time in months that the scale has gone down insted of up. I am having my green tea for breakfast and will keep on during the day. I am really excited about losing some weight before we go to Hawaii in Sept. I told Martin I might even get me a string bikini if I lost enough weight. Well day two out of a very long and hard process is over. I look forward to checking the scales tomorrow.

Hcg diet Day #1

Saturday July 24
weight -175
Drops - approx 1/2 dropper 6 times.
This morning I awoke and of course what is the one thing you think about when you know your on a diet and can not eat what you want.....food. I tried to keep myself busy so I would not think about what I could not eat. I had my green tea for breakfast which I really don't like, but sometimes in life you just have to do what you have to do. I had my melba toast for my snack and then I set out to cut my chicken breast into 3.5oz pieces which I grilled with nothing but salt and pepper which I ate with cucumber. I had my 4 strawberries for dessert. Dinner consisted of grilled chicken and asparagus. I again had my strawberries. I drank water, unsweet tea, and green tea. I was a little hungry a couple of times during the day, but I just kept busy and made it through day 1. Now the big test will be the scale tomorrow.