Sunday, July 25, 2010

Hcg diet Day #1

Saturday July 24
weight -175
Drops - approx 1/2 dropper 6 times.
This morning I awoke and of course what is the one thing you think about when you know your on a diet and can not eat what you want.....food. I tried to keep myself busy so I would not think about what I could not eat. I had my green tea for breakfast which I really don't like, but sometimes in life you just have to do what you have to do. I had my melba toast for my snack and then I set out to cut my chicken breast into 3.5oz pieces which I grilled with nothing but salt and pepper which I ate with cucumber. I had my 4 strawberries for dessert. Dinner consisted of grilled chicken and asparagus. I again had my strawberries. I drank water, unsweet tea, and green tea. I was a little hungry a couple of times during the day, but I just kept busy and made it through day 1. Now the big test will be the scale tomorrow.

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